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Food historian Lois Ellen Frank calls potatoes, tomatoes, corn, beans, squash, chili, cacao, and vanilla the "magic eight" ingredients that were found and used only in the Americas before 1492 and were taken via the Columbian Exchange back to the Old World, dramatically transforming the cuisine there.
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Nov 14, 2020 · As one of the “Three Sisters,” three main agricultural crops native to North America (along with beans and corn), squash varieties come in ...
Corn/Maize (Zea†) · Quinoa (Chenopodium) · Several (though not all) species of amaranth (Amaranthus) · Some species of wild rice (Zizania) · Indian Corn (Flint Corn) ...
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18 Food Crops Developed in the Americas · Amaranth · Avocado · Beans · Cacao · Cassava · Chia · Corn (Maize) · Papaya.
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May 15, 2024 · List includes: Red Beans and Rice, Cowboy Beans, Collard Greens, Beef & Broccoli, Succotash.
Sep 7, 2023 · 20 Foods That Were Invented In America · Lobster rolls · Jambalaya · California roll · Banana split · Fajitas · Hamburger · Corn dogs · S'mores.
Nov 22, 2023 · We'll start with squash, which is believed to be one of the first domesticated American crops. Squash, pumpkins, and gourds make up one part ...
Braised beef and vegetables ... American food of indigenous origin. Food critic ... Cobblers become doubly American when made with blueberries, which are native to ...